Nurturing friendships
    Healthy relationships
A solid self-worth and identity

and success

Purposeful, meaningful work
     A life filled with true happiness

What do you want most for
                       your child's precious life?

What do you want most for
your child's precious life?

       Nurturing friendships.
            Healthy relationships.
               Purposeful, meaningful work.
               A solid self-worth and identity.
          A life filled with true happiness and success.

                                    Nurturing friendships
                               Healthy relationships
                    A solid self-worth and identity
              Purposeful, meaningful work
           A life filled with true happiness +
           success

  Nurturing friendships.
    Healthy relationships.
A solid self-worth and identity.

and success.

Purposeful, meaningful work.
     A life filled with true happiness

    What do you want
      most for your child's
        precious life?

What do you want most for
                       your students' precious lives?

A child who is lovingly taught research-backed social and emotional wellness skills has a far greater ability to build a beautiful, joyful life.

chosen

You’re the Mom             for your child.

needs

The Mom your child          .

You're the one

to teach your children the skills most adults          .

                         to teach your children the
skills most adults          .

miss

The Meeting Kids' Needs                                    is here... 

and ready for your family!

Signature Course

You're the Mom

to change your family's

emotional legacy.

See what other
Moms have to say!

See what other Moms have to say!

Elementary School Administrator
♥ Mom of four

Lina Muñoz, M.Ed.

"Social and emotional learning is so important, and our kids just don't get enough. My children - and the children at my school - absolutely love
Dr. Gryder's lessons. I wish every child could experience them!"

Senior Injury Prevention Coordinator Phoenix Children's Hospital
♥ Mom of three

Marcia Stanton, MSW

"I've worked with children and families for over 30 years, and I know firsthand how much our children need their social and emotional needs to be deeply met. Dr. Gryder's lessons are terrific! Your children will love them."

Founder, Holy Yoga
♥ Mom of three

Brooke Boon

"In all my years of ministry, I've seen that it's the relational and connection skills that we so often grow up missing. I'm so glad Dr. Gryder created these wonderful lessons!"

♥ Mom of one

Brittany

“These are such beautiful lessons! I doubt more than a few of us were raised in an environment that allowed for a deeper learning of our emotions and a self-awareness that can propel us forward rather than hold us back! I can’t wait to do the activities with my son!”

♥ Mom of two

Caitlin

“I love Meeting Kids’ Needs for my kids. I’ve learned so much about supporting them with their tough emotions and giving them what I wish we were given as kids. It’s been such a gift for our family and has filled a gap where no other resources seemed to address. I highly recommend the program for parents, caregivers, educators, and anyone working with children.”

12 video lessons created by Dr. Gryder, released monthly, giving you the latest research—made easy—on each month’s social and emotional learning topic. Watch each video lesson, or listen podcast style.

Inside each lesson, Dr. Gryder summarizes the very best of what we know today about raising an emotionally healthy child into practical action steps you can use right away in your family.

                 Tame Tough Feelings Course. Get immediate access to four lessons from the Meeting Kids’ Needs Signature Course, all on Mom’s most requested topic:

You'll receive:

Signature Course

BONUS:

“How do I help my child with tough emotions?” 

Monthly topics include teaching your child to:

Feel great about how her
body looks and be super comfortable in her own skin

Get his self-worth apart from his performance

Describe exactly how she’s feeling… and know that it’s OK to feel angry, sad, and afraid

Actually process challenging emotions instead of burying them or dwelling on them or exploding

Regulate emotions with gentle,
body-based practices

Develop healthy habits that feel
life-giving and filled with joy

Examine his thoughts instead of being ruled by them

Choose supportive friendships and healthy relationships

Build resilience and stick with important tasks at hand

Navigate technology and stay safe from online predators

Feel great about how her body looks and be super comfortable in her own skin
Get his self-worth apart from his performance
Describe exactly how she’s feeling… and know that it’s OK to feel angry, sad, and afraid
Actually process challenging emotions instead of burying them or dwelling on them or exploding
Regulate emotions with gentle, body-based practices
Develop healthy habits that feel life-giving and filled with joy
Examine his thoughts instead of being ruled by them
Choose supportive friendships and healthy relationships
Build resilience and stick with important tasks at hand
Navigate technology and stay safe from online predators

Begin to change your family's emotional legacy

today.

Signature Course

Welcome to

Most of us just didn’t learn what to do with our own challenging feelings.

Do you want to protect your child’s mental health, maximize your child’s opportunities, and build your
child’s character?

Do you want to protect your child’s mental health, maximize your child’s opportunities, and build your child’s character?

Are you out of new strategies to try?

Do you feel worried that your child doesn’t know what to do to manage anger, worry, fear, or frustration?

Do you feel exasperated with your child’s challenging emotions?

Tame Tough Feelings

?

?

?

just aren’t helpful…

You could have internalized messages like these that

Calm down.

(Has this ever worked?)

😒

You're so sensitive.

Shake it off.

Nice girls, good girls don't get mad.

(If I feel mad, that means...
            I'm not a good girl?)

😟

Big boys don't cry.

It's not that bad. 

(How bad does it have to be
  for my feelings to matter?)

🥺

                                and come out
            when there's

Go to your room

a smile on your face.

     Go to your room
       and come out when there's
            a smile on your face.

We’re hearing so much now about emotion regulation…
but how do we regulate our emotions, and how do we teach these skills to our children?

Tame Tough Feelings gives you the research-backed, body based, ready-to-use strategies your child needs to deeply thrive.

You'll receive:

4 video lessons created by Dr. Gryder—available immediately—giving you the latest research on helping your child to build a rich emotional vocabulary, recognize challenging emotions, and manage challenging emotions (emotion regulation).

These four lessons—all focused entirely on emotions—release monthly in the Meeting Kids’ Needs Signature Course and are available all at once in Tame Tough Feelings. You can instantly access these special lessons that will improve your child’s emotional wellness and positively impact your family’s emotional legacy for generations to come.

Dr. Gryder summarizes the most recent research into practical action steps you can use immediately in your home. You’ll also receive directions for a fun, hands-on activity to complete together with your child inside each lesson to make the learning stick.

Tame Tough Feelings

Tame Tough Feelings

Make Tame Tough Feelings your next binge watch,
                                       and change your family’s emotional legacy.

Make Tame Tough Feelings your next binge watch, and change your family’s emotional legacy.

Welcome to

therapy.

one

All for less than the cost of just         hour of 

Tame Tough Feelings

Share your contact for bite-sized emotional wellness education sent straight to your inbox.

as daunting as it sounds.

family's emotional legacy

Share your contact for bite-sized emotional wellness education sent straight to your inbox.

daunting

emotional legacy

Changing your family's emotional legacy doesn't have to be as daunting as it sounds. 

Changing your family's
                                   doesn't
have to be as                    as it sounds.

No spam. Just practical tools you can use immediately. ♡
 

Send Me the Free Lesson